Four days of work a week may seem like a utopian dream, but the results of a recent study conducted in the UK will surprise you.
The advocacy group 4 Day Week Global, collaborating with the research group Autonomy and researchers from Boston College and the University of Cambridge, studied the consequences of a fully paid 32-hour working week.
For six months, a pilot project was conducted with the participation of 61 companies and 2900 employees. Most companies were small, with 66% having 25 or fewer employees, while 22% had 50 or more staff members. However, one larger company had around 1,000 employees involved in the project.
The study revealed numerous benefits for employees’ quality of life and little to no consequences for businesses’ revenue. According to the New York Times, employees reported improved sleep, less stress, and more time for their personal lives, which refined their mental health.
Furthermore, on average, the companies made 35% more money during the trial than in previous years.
Lastly, fewer employees quit their jobs during the trial.
So, what does this mean for the future of work? And most importantly, what does this mean for startups? Does this way of working suit every company, or are there businesses that simply need the five-day working model?
All these points will be discussed in the article below.
Uncovering the perks of testing a 32-hour model for work

The idea of a four-day workweek gained traction during the Covid-19 pandemic when many people started advocating for more flexible work hours.
With the lockdowns and restrictions, people had to work from home.
Despite the initial anxiety, many realized that working from home could be just as productive as working fewer days per week or having more flexible work hours.
Consequently, a four-day workweek became famous for enabling employees to achieve better work-life balance and take greater control of their schedules.
The 4 Day Week Global study confirmed some of the working benefits people experienced during the coronavirus are achievable now in the postcovid world.
- Benefits include increased revenue, reduced absenteeism and resignations, and improved employee well-being.
- Employees in the trial reported having enough time to take care of their responsibilities.
- Positive effects on gender equality were observed.
- Most employees who participated in the trial preferred the four-day workweek over a five-day week.
- Sick days decreased by 65%.
- Proponents argue that the policy could lead to lower healthcare costs and reduced emissions from daily commutes.
- 71% of employees reported lower burnout levels.
Cons of four day working week
While the study relieved multiple benefits and gave astonishing results, the four-day working week is challenging.
Namely, some industries, like healthcare, emergency services, and certain manufacturing plants, may be unable to adopt a four-day workweek due to the need for constant coverage.
Additionally, industries that rely heavily on customer services, such as retail and hospitality, may need help providing adequate coverage during peak periods if their employees work fewer days.
Countries Testing the 32-Hour Workweek

- Belgium has granted employees the right to work a whole week in four days without loss of salary.
- The company, “Unilever” in New Zealand has reported encouraging results from its 18-month pilot program of a four-day week and is expanding the trial to its business in Australia.
- Iceland ran a four-day workweek trial between 2015 and 2019, which found that workers who took part reported increased well-being in terms of health and work-life balance.
- A 2019 poll of 36,000 Americans found that two-thirds of respondents would prefer a four-day work week, regardless of longer working hours on those days.
- California shelved a bill requiring businesses to pay overtime for employees working over 32 hours a week, while some employers reported increased productivity and profits with a four-day workweek.
Should Startups implement the four-day working week?
Startups have a tough time with limited resources, tight deadlines, and stiff competition. It can be a real challenge to manage everything in this fast-paced environment.
Therefore, a four-day workweek might be impractical, especially when the team is already working overtime to finish projects on time.
However, it’s worth mentioning that having a shorter workweek isn’t just good for the employees’ well-being and work-life balance.
Research has demonstrated that a four-day workweek can lead to enhanced productivity, fewer days missed by employees, and higher job satisfaction.
These outcomes could benefit startups in the long term.
In addition, having a four-day workweek does not mean people will get less work done. It may help people be more concentrated and manage their time better.
For startups with difficulty keeping their employees or helping them balance their work and personal life, having a four-day workweek can be a good solution.
To implement the four-day working week, startups must evaluate the workload first and see if their work can be done in four days. This can be done by assessing the project schedules and deadlines.
The four-day working week calls for optimizing workflows, prioritizing tasks, delegating responsibilities, and encouraging collaboration to ensure everyone is on the same page.
Finally, startups should assess the impact of the four-day workweek and make changes if needed.
They can gather employee feedback and analyze production data to see if the new work schedule is adequate.
If any problems arise, they can make modifications to ensure that the four-day workweek is feasible for the company and its staff.
In Conclusion
A recent study by 4 Day Week Global, Autonomy, Boston College, and the University of Cambridge found that a 32-hour workweek with full pay can improve employees’ quality of life and increase businesses’ revenue. Even though some industries may find it challenging to implement a four-day workweek, many countries and companies are already trying it out.
Startups may face challenges while implementing a four-day workweek, but it can lead to better work-life balance, higher job satisfaction, and increased employee productivity.
To make it work, startups need to evaluate their workload, prioritize tasks, delegate responsibilities, and analyze the impact of the four-day workweek.
Overall, a four-day workweek can be a practical solution for startups to attract and retain the best employees, boost productivity and revenue, and improve the overall well-being of their workforce.
